Skip to content

stephaniechic.com

A guide to fulfilled living

  • The Chic Lifestyle
  • essential oils
    • Join my Tribe
    • How to use essential oils
  • Why Crystals
    • How to choose a crystal: Shape & type
    • Programming: Moon magic & rituals
  • 1:1 Health Coaching

The happiness oil: Lemon

04/03/201805/03/2018Leave a comment

One of the biggest motivating factors for me when it comes to being a Transformational Coach (in training) is the idea that I will get to help people. Help people live better. Help people feel better. Better about themselves, about their wellbeing, and about their lives. When I discovered essential oils and crystals I never … Continue reading The happiness oil: Lemon

chic sleep: how to

04/03/201805/03/2018Leave a comment

If you're reading this the title probably caught your eye because you're like many who have trouble shutting it down at night. So many people suffer with various ailments and personal struggles, thinking they're on their own. You're not on your own. And there are solutions that are holistic and work wonderfully well in terms … Continue reading chic sleep: how to

Oils: Join my tribe

22/02/201822/02/2018Leave a comment

Welcome! This space is dedicated to a line of oils that came into my life from a considerate friend, who genuinely cared about my wellbeing. This at a time when I was transitioning into plant based eating and didn't know all the benefits essential oils could offer. I quickly discovered that dõTERRA oils would not … Continue reading Oils: Join my tribe

Crystals for Pisces

20/02/201820/02/2018Leave a comment

On the 19th of February, the sun entered Pisces meaning that we are in a powerful chapter of great transformation and discovery, propelling us into new beginnings. Pisces is a water sign that is highly intuitive and the greatest friend and supporter. The Pisces will fight for living out your dreams while not conforming, inspiring … Continue reading Crystals for Pisces

Doing your Dharma: How & Why

04/01/201804/03/2018Leave a comment

If you Google the definition of Dharma you'll get the following:  Essential quality or character as of the cosmos or one's own nature. I first learned about Dharma from Ruby Warrington in her book Material Girl, Mystical World. Warrington, states that, "doing your dharma is answering your soul's calling and that moreover in so doing, … Continue reading Doing your Dharma: How & Why

Posts navigation

Older posts

find it fast

Instagram

I was listening to Oprah’s Super Soul Podcast interview with Selma Hayek. It was on the #MeToo & #timesup Movement and it drew a link for me. Even though I haven’t publicly touched on The Movement, my work around self-love is very much tied to it. Self-love isn’t always about a Spa Day or a night to unwind with a bottle of wine. While both those activities can support self-love, the self-love I’m addressing & supporting, as a host of The Chic Circles, is the relationship we have with ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Our self worth and our source of support cannot truly come from anyone else, but from our own work. Being in love with our person, our own biggest supporter means being at peace with ourselves & not letting anyone question our worth. It means we are stronger as we go out into the world so that we can stand up for our beliefs, achieve our goals, and be exactly who we want to be. Self-love is about nurturing our hearts and minds with unconditional love. In so doing, we create the life we want for ourselves, under no one else’s terms but our own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ I’m proud to be a leader of self-love because when we love our Self first, we have inner peace. This makes us unstoppable in our outside world, and it sees us encouraging & lifting one another up, as a real community. From our own self-love comes the real change that our world needs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 The Chic Circle is a space that encourages this change, by bringing women together to share our thoughts and put practices together that leave us feeling stronger, individually and uplifted together. Open to everyone, don’t hesitate to reach out to be a part of the chic self-love movement. 🙌🏼💛. #stephaniechicmademedoit
What are you doing to show up at your best everyday? 💫 Stepping into my calling and power didn’t happen overnight, it takes listening to the whispers from your gut, and working on our Self on the daily to break out of our programming & move forward towards our goals. It takes failing, yet not shuttering at the misses, but moving forward through them overcoming them like hurtles. And it takes a deep self-love. We all have it in us, it’s just a matter of prioritizing it so it’s can shine from your authentic soul💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My chic tip for crushing your goals and stepping into your high vibe life, is to honour your Self, first. Small actions, daily, like being mindful of your worth and nurturing your sense of self, go a long way to transforming your life favourably for alignment & happiness. Listen to your heart- it addresses you from the sacral Chakra, your gut. Pause. A few times a day to breathe. Inhale the good stuff and exhale the negative. Oils & crystals do a great job at serving those intentions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you manifest for your higher purpose, and you work diligently towards it, including through the failures which are building blocks on the journey, life will not let you down. ☁️ In taking a risk, following my heart, I have witnessed tremendous improvement in the abundance in my life. It’s not luck, it’s there for all of us to enjoy, if we strive to, by working from a place of unapologetic self love. 🌸🙋🏻‍♀️ If you’re looking to connect with your purpose, increase your chances for success, and discover your inner cheerleader, connect with me for my chic to glow coaching services 💓 It’s time to put yourself first, the payoff is unparalleled 💛💯.
Is there anything better than being able to know exactly what your body needs, when it needs it? This nifty @itoviscanner has changed my life and my chic circle vibes in that it can detect through your own electro frequencies, exactly which essential oils you’re in need of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Had so much fun sharing this tool & all the oily goodness with my chic best friend & mom of two beautiful boys, @melanie_voyer 💫🌱. Check out her story for all the beginner ways she’s using the oils I shared with her ☝🏼🌸🌿.
I’ve been starting my week off with yoga for the last 3 weeks 🧘🏻‍♀️ This new routine is one I’ve really come to appreciate & look forward to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☁️ Taking the time at the beginning of the first day of a new week, to reflect on my intentions, check in with my body, through my breath & meditation, and spend time centred in the now, has transformed my productivity and outlook on each week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To go forward, take the time to go inward. When was the last time you held space for your body to guide you? To give you insight on your outside world? Our bodies are our home base and when we honour & listen to their messages & the daily work they do for us, our perspective on everything shifts. Your self-love will bloom too. If you’re looking to anchor your confidence and tap into your self worth, practises like meditation and yoga, alongside tools like essential oils and crystals will truly impact your goals for success. Don’t hesitate to connect with me if you ever want a 1:1 workshop on self-love 🙏🏻🌸
I’ve eliminated toxins from every corner of my home- The kitchen, to cleaning products, to beauty routine. My wardrobe and bedding are the last part of the equation so when I received this all-natural silk & cotton mattress cover I knew the universe was cooperating with my lifestyle intentions and the impact I want to make 🙏🏻. Nick, Chloe and I tested this @smart_silk allergen & asthma repellent bedding out this week and it’s a perfect fit for our home. We are grateful to be able to impact our sleep routines naturally, just the way we do our daily routines. Going to bed knowing we’re part of an all-natural initiative that also lets us worry-free cuddle with our precious pup, is a game changer in our home life. Seriously, What was life before all-natural and germ repelling bedding?! // In grateful collaboration with @smart_silk #stephaniechicmademedoit #ad
#zerowastehome Market Shop 🍅🥔 // My family and I shop at farmers markets over big grocery chains 90% of the time. This habit has made reducing our footprint organically feasible & truly gives us fulfillment to support homegrown business & local families ❤️ While living in a city with markets is a wonderful lifestyle, it doesn’t mean that if you’re somewhere where grocery stores are your only food shop, that refusing plastic & packaging has to be overwhelming. Small steps, like avoiding the bags for fresh produce go a long way to make an impact. Why do our fresh fruit 🍎 & veggies 🥦 need the extra packaging, anyway? If you prepare your reusable bags, you can easily separate your produce from your meats & fish. Nut milk bags are also great for stocking up on lemons 🍋 and the like when navigating bulk purchases in produce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to wellbeing, like anything I do, I do it with heart and it’s a full-impact scenario in my life. My wellbeing isn’t just about me. It’s about my family & friends, it’s about my environment, and the future of our planet, even when I’ll no longer be around to make co-impact choices. If i can inspire a handful of people to make even a slight change in their habits, it would be a blessing. To propel the message, I share the ways in which I’m actively reducing my consumption in my Story. For more on my approach, be sure to check out my Highlight reel- 🚫 plastic. 🙏🏻 Namaste, friends 💫. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Stephaniechic on FB

Stephaniechic on FB

Follow Stephaniechic

  • YouTube
  • Instagram

Instagram

I was listening to Oprah’s Super Soul Podcast interview with Selma Hayek. It was on the #MeToo & #timesup Movement and it drew a link for me. Even though I haven’t publicly touched on The Movement, my work around self-love is very much tied to it. Self-love isn’t always about a Spa Day or a night to unwind with a bottle of wine. While both those activities can support self-love, the self-love I’m addressing & supporting, as a host of The Chic Circles, is the relationship we have with ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Our self worth and our source of support cannot truly come from anyone else, but from our own work. Being in love with our person, our own biggest supporter means being at peace with ourselves & not letting anyone question our worth. It means we are stronger as we go out into the world so that we can stand up for our beliefs, achieve our goals, and be exactly who we want to be. Self-love is about nurturing our hearts and minds with unconditional love. In so doing, we create the life we want for ourselves, under no one else’s terms but our own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️ I’m proud to be a leader of self-love because when we love our Self first, we have inner peace. This makes us unstoppable in our outside world, and it sees us encouraging & lifting one another up, as a real community. From our own self-love comes the real change that our world needs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫 The Chic Circle is a space that encourages this change, by bringing women together to share our thoughts and put practices together that leave us feeling stronger, individually and uplifted together. Open to everyone, don’t hesitate to reach out to be a part of the chic self-love movement. 🙌🏼💛. #stephaniechicmademedoit
What are you doing to show up at your best everyday? 💫 Stepping into my calling and power didn’t happen overnight, it takes listening to the whispers from your gut, and working on our Self on the daily to break out of our programming & move forward towards our goals. It takes failing, yet not shuttering at the misses, but moving forward through them overcoming them like hurtles. And it takes a deep self-love. We all have it in us, it’s just a matter of prioritizing it so it’s can shine from your authentic soul💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My chic tip for crushing your goals and stepping into your high vibe life, is to honour your Self, first. Small actions, daily, like being mindful of your worth and nurturing your sense of self, go a long way to transforming your life favourably for alignment & happiness. Listen to your heart- it addresses you from the sacral Chakra, your gut. Pause. A few times a day to breathe. Inhale the good stuff and exhale the negative. Oils & crystals do a great job at serving those intentions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you manifest for your higher purpose, and you work diligently towards it, including through the failures which are building blocks on the journey, life will not let you down. ☁️ In taking a risk, following my heart, I have witnessed tremendous improvement in the abundance in my life. It’s not luck, it’s there for all of us to enjoy, if we strive to, by working from a place of unapologetic self love. 🌸🙋🏻‍♀️ If you’re looking to connect with your purpose, increase your chances for success, and discover your inner cheerleader, connect with me for my chic to glow coaching services 💓 It’s time to put yourself first, the payoff is unparalleled 💛💯.
Is there anything better than being able to know exactly what your body needs, when it needs it? This nifty @itoviscanner has changed my life and my chic circle vibes in that it can detect through your own electro frequencies, exactly which essential oils you’re in need of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Had so much fun sharing this tool & all the oily goodness with my chic best friend & mom of two beautiful boys, @melanie_voyer 💫🌱. Check out her story for all the beginner ways she’s using the oils I shared with her ☝🏼🌸🌿.
I’ve been starting my week off with yoga for the last 3 weeks 🧘🏻‍♀️ This new routine is one I’ve really come to appreciate & look forward to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☁️ Taking the time at the beginning of the first day of a new week, to reflect on my intentions, check in with my body, through my breath & meditation, and spend time centred in the now, has transformed my productivity and outlook on each week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To go forward, take the time to go inward. When was the last time you held space for your body to guide you? To give you insight on your outside world? Our bodies are our home base and when we honour & listen to their messages & the daily work they do for us, our perspective on everything shifts. Your self-love will bloom too. If you’re looking to anchor your confidence and tap into your self worth, practises like meditation and yoga, alongside tools like essential oils and crystals will truly impact your goals for success. Don’t hesitate to connect with me if you ever want a 1:1 workshop on self-love 🙏🏻🌸
I’ve eliminated toxins from every corner of my home- The kitchen, to cleaning products, to beauty routine. My wardrobe and bedding are the last part of the equation so when I received this all-natural silk & cotton mattress cover I knew the universe was cooperating with my lifestyle intentions and the impact I want to make 🙏🏻. Nick, Chloe and I tested this @smart_silk allergen & asthma repellent bedding out this week and it’s a perfect fit for our home. We are grateful to be able to impact our sleep routines naturally, just the way we do our daily routines. Going to bed knowing we’re part of an all-natural initiative that also lets us worry-free cuddle with our precious pup, is a game changer in our home life. Seriously, What was life before all-natural and germ repelling bedding?! // In grateful collaboration with @smart_silk #stephaniechicmademedoit #ad
#zerowastehome Market Shop 🍅🥔 // My family and I shop at farmers markets over big grocery chains 90% of the time. This habit has made reducing our footprint organically feasible & truly gives us fulfillment to support homegrown business & local families ❤️ While living in a city with markets is a wonderful lifestyle, it doesn’t mean that if you’re somewhere where grocery stores are your only food shop, that refusing plastic & packaging has to be overwhelming. Small steps, like avoiding the bags for fresh produce go a long way to make an impact. Why do our fresh fruit 🍎 & veggies 🥦 need the extra packaging, anyway? If you prepare your reusable bags, you can easily separate your produce from your meats & fish. Nut milk bags are also great for stocking up on lemons 🍋 and the like when navigating bulk purchases in produce. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to wellbeing, like anything I do, I do it with heart and it’s a full-impact scenario in my life. My wellbeing isn’t just about me. It’s about my family & friends, it’s about my environment, and the future of our planet, even when I’ll no longer be around to make co-impact choices. If i can inspire a handful of people to make even a slight change in their habits, it would be a blessing. To propel the message, I share the ways in which I’m actively reducing my consumption in my Story. For more on my approach, be sure to check out my Highlight reel- 🚫 plastic. 🙏🏻 Namaste, friends 💫. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Find it fast

  • Pinterest
  • instagram
  • YouTube
  • Twitter
  • Facebook Page
Create a website or blog at WordPress.com
Cancel